Turkey Sausage and Bell Peppers

Ingredients


  • 1⁄4 lb Italian turkey sausage, cut into 1/4 slices 
  • 1 red bell pepper, sliced 
  • 1 green bell pepper, sliced 
  • 1 yellow bell pepper, sliced 
  • 1 onion, sliced 
  • 1⁄4 cup chicken broth 
  • 2 tablespoons minced garlic 
  • 1⁄4 teaspoon crushed red pepper flakes 
  • 1⁄4 teaspoon dried oregano leaves 

Directions


  1. Spray large skillet with cooking spray and heat skillet. 
  2. Add sausage and stir frequently until no longer pink 5-6 minutes. 
  3. Add bell peppers,onion,broth, garlic, pepper flakes and oregano. 
  4. Saute all together for 5 minutes or until liquid evaporates. 
  5. Reduce heat and simmer covered 5 minutes more.
Original recipe: http://www.food.com/recipe/turkey-sausage-and-bell-peppers-weight-watchers-style-231271
Turkey Sausage and Bell Peppers